Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

Oxygen supplies energy to every cell in your body.

- Raw dairy

Why do flat-earthers claim the 1967 photo of Earth from space was made with CGI, even though CGI didn't exist back then?

Cheers!

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

Why cant a narcissist admit when they are wrong?

Your gut health is responsible for producing energy.

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

Is the Trump-Zelenskyy meeting a preview of what the US is going to do to Taiwan?

3. Stop eating late at night

- Fruits

- Fish & Poultry

Can it be true that people know your name, not your story, they’ve heard what you’ve done, but not what you’ve been through, so take their opinions of you with a grain of salt?

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

7. Remove processed food from your diet.

California schools are very liberal. Do you think California schools are teaching students to hate Republican views (views on: God, guns, prayer, secure borders, etc.)?

Hang out with people who motivate you.

16. Don’t hang out with negative people.

Low energy is primarily associated with low T levels in men.

Have you ever followed through being bi-curious?

10. Incorporate breathwork in your morning routine.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

15. Always keep your house and workspace clean.

Why is the French way to say please is "S'il te plaît" and not "Pour Favour" like Spanish and Portuguese "Per Favor" and Italian "Per Favore" in the Romance languages group?

11. Get your Testosterone levels checked.

- Red meat

- Honey

I am glad you enjoyed my pictures. Do you have any photos to share?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

Note: Your body uses energy to digest food instead of recovering during sleep.

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

4. Drink at least 3l of water daily.

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

I have BPD. Why do I destroy everyone I love?

They don’t know why though.

1. Get natural sunlight as early as possible

If you found this resourceful, might I suggest following me for even better content?

Would Donald Trump's reelection make the world more dangerous?

98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

It's the main fuel source for your brain cells.

Kate Middleton Shares a Rare Family Photo After Trooping the Colour - instyle.com